Registration

100% confidential
Flexible scheduling
Private video sessions
Proven results — 90% satisfaction

Discover our programs that help you get through menopause more easily.

Not sure which program suits you best?
Call us on 0346-286240 and we'll help you select the right program.

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Consultation with the menopause coach

Understand your menopausal symptoms and receive clear, practical advice to help you feel better — both at work and at home.
1 hour

"The programme gave me insight, structure, and concrete tips to adjust my lifestyle step by step."

I want this! Learn more

Lifestyle for women 45+

Reduce menopause-related complaints through lifestyle changes and feel fitter, more energized, and balanced.
from 5 weeks

"It was also good to be able to discuss problems, take them out of the taboo sphere and look for solutions. The breathing exercises helped a lot."

I want this! Learn more

FAQ

How can I register?

Great to have you join us! Choose the programme that suits you best. Enter the email address you would like to register with (work or personal), or the email address you already have an account with. Then complete the form with the additional information we need to finalise your registration. After submitting the form, you will receive an email asking you to confirm your email address. Once you have confirmed your email address, you will receive a confirmation of your registration within a few minutes.

When can I start the program?

Whenever you like! In the registration form, you can indicate your preferred start date. In most cases, we can accommodate your preferred start date, even if you would like to start tomorrow, with the exception of weekends.

Is my participation confidential?

Yes. When you register for a programme, you create your own personal account, which you use to communicate directly with your coach. Your employer does not have access to the system and will not receive any information about your personal situation or your conversations and exchanges with your coach.

Do I have to pay to participate?

No, participation in the programme is completely free of charge for you. Your employer covers the costs, so you can participate in the programme without any financial barriers. We do expect you to actively participate and make a commitment throughout the programme.

Do you have questions?

Do you have any questions or would you like more information, for example about which programme is best suited to you? We're happy to help! Call us on 0346-286240 or email us at admin@mydailylifestyle.com.