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0346-286240
MyDailyLifestyle
All available programs

Consultation with the menopause coach

Understand your symptoms and learn how to move through menopause with strength and confidence.

  • 1 hour
  • Video appointments

Register for this program?

Enter here the email address with which you want to register, or with which you already have an account. Next, fill in the form with additional information that we need to complete your registration..

Consultation with the menopause coach

Time commitment

Average 1 hour per week

Format

Video appointments

100% confidential

Your employer receives no information about your conversations with the coach.

Goal of the program

Understand your menopausal symptoms and receive clear, practical advice to help you feel better — both at work and at home.

Who this program is for

For employees experiencing menopausal symptoms.

 

Program details – What to expect:

  • A one-on-one video consultation with a menopause consultant.
  • Learn how your body is changing and what you can do about it.
  • Together, you’ll explore whether your symptoms are related to hormones or lifestyle.
  • You’ll receive practical treatment options and tips you can apply right away.

"The programme gave me insight, structure, and concrete tips to adjust my lifestyle step by step."

88%

of participants indicated they had (fully or partially) achieved their goal(s).

82%

of participants now apply what they have learned in their daily lives.

82%

of participants experience a healthier lifestyle or greater awareness around nutrition, sleep or relaxation.

8.5

This is how participants rate their menopause coach.

FAQ

How can I register?
Great to have you join us! Choose the programme that suits you best. Enter the email address you would like to register with (work or personal), or the email address you already have an account with. Then complete the form with the additional information we need to finalise your registration. After submitting the form, you will receive an email asking you to confirm your email address. Once you have confirmed your email address, you will receive a confirmation of your registration within a few minutes.
When can I start the program?
Whenever you like! In the registration form, you can indicate your preferred start date. In most cases, we can accommodate your preferred start date, even if you would like to start tomorrow, with the exception of weekends.
Is my participation confidential?
Yes. When you register for a programme, you create your own personal account, which you use to communicate directly with your coach. Your employer does not have access to the system and will not receive any information about your personal situation or your conversations and exchanges with your coach.
Do I have to pay to participate?
No, participation in the programme is completely free of charge for you. Your employer covers the costs, so you can participate in the programme without any financial barriers. We do expect you to actively participate and make a commitment throughout the programme.
Do you have questions?
Do you have any questions or would you like more information, for example about which programme is best suited to you? We're happy to help! Call us on 0346-286240 or email us at admin@mydailylifestyle.com.

Register for this program?

Enter here the email address with which you want to register, or with which you already have an account. Next, fill in the form with additional information that we need to complete your registration..