Take Charge of Your Work & Life

Gain insight into yourself, manage pressure and uncertainty, and take charge of your work and life.

6 weeks
Video appointments

Register for this program?

Enter here the email address with which you want to register, or with which you already have an account. Next, fill in the form with additional information that we need to complete your registration..

Time commitment

Average 1 hour per week.

Format

Video appointments

100% confidential

Your employer will not receive any information about your discussions with the coach.

Goal of the program

Gain insight into your patterns and behaviour, learn to manage pressure and uncertainty, and build resilience and confidence in your work and life.

Who this program is for

Primarily for professionals aged 35 and under, but open to all ages.

A personal development programme that helps you gain insight into patterns that may have been influencing you for some time. Using the Timeline, you look back at different phases of your life and recognise recurring themes and pitfalls. You learn not to avoid pressure or uncertainty, but to deal with them in a healthier way. Instead of automatically following old reactions, you discover what truly matters to you and take small, concrete steps based on your personal values. The result is more confidence in your choices, greater enjoyment at work and less mental pressure, both at work and in your personal life.

FAQ

How can I register?

Great to have you join us! Choose the programme that suits you best. Enter the email address you would like to register with (work or personal), or the email address you already have an account with. Then complete the form with the additional information we need to finalise your registration. After submitting the form, you will receive an email asking you to confirm your email address. Once you have confirmed your email address, you will receive a confirmation of your registration within a few minutes.

When can I start the program?

Whenever you like! In the registration form, you can indicate your preferred start date. In most cases, we can accommodate your preferred start date, even if you would like to start tomorrow, with the exception of weekends.

Is my participation confidential?

Yes. When you register for a programme, you create your own personal account, which you use to communicate directly with your coach. Your employer does not have access to the system and will not receive any information about your personal situation or your conversations and exchanges with your coach.

Do I have to pay to participate?

No, participation in the programme is completely free of charge for you. Your employer covers the costs, so you can participate in the programme without any financial barriers. We do expect you to actively participate and make a commitment throughout the programme.

Do you have more questions?

Do you have any questions or would you like more information, for example about which programme is best suited to you? We're happy to help! Call us on 0346-286240 or email us at admin@mydailylifestyle.com.