MyDailyLifestyle
0346-286240
All available programs

Healthy weight loss

Less weight, more energy. Step by step towards a healthy weight that makes you feel good.

  • 12 weeks
  • Video appointments

Register for this program?

Enter here the email address with which you want to register, or with which you already have an account. Next, fill in the form with additional information that we need to complete your registration..

Healthy weight loss

Time commitment

Average 1 hour per week. The first week costs a bit more time.

Format

Video appointments

100% confidential

Your employer receives no information about your conversations with the coach.

Goal of the program

Feel good about yourself again and reduce health risks by working toward a healthy weight and lifestyle.

Who this program is for

For employees (who are overweight) who want to lose weight and feel better about themselves.

 

Program details – What to expect:

  • Personal coaching from a nutrition coach.
  • Together, you will work on achieving a healthy lifestyle and a healthy weight.
  • Tailored nutritional advice, focused on your personal situation and wishes.
  • Coaching via video calls and online coaching.

 

 

“I received excellent personal advice that suits me perfectly and is easy to stick to. I can really continue to apply the coaching.”

90%

of the participants achieved their goals (partially or fully).

91%

of the participants eat healthier after the program.

4 cm smaller waist

Average of the participants. They are slimmer, healthier and their clothing fits better. 

8,6

This is how participants rate their dietitian.

Register for this program?

Enter here the email address with which you want to register, or with which you already have an account. Next, fill in the form with additional information that we need to complete your registration..