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All available programs

Quit smoking, for good!

Say goodbye to cigarettes for good — feel stronger, healthier, and more energized.

  • 14 weeks
  • Video appointments

Register for this program?

Enter here the email address with which you want to register, or with which you already have an account. Next, fill in the form with additional information that we need to complete your registration..

Quit smoking, for good!

Time commitment

Average 1 hour per week.

Format

Video appointments

100% confidential

Your employer receives no information about your conversations with the coach.

Goal of the program

Successfully quit smoking, feel fitter and more resilient, and prevent relapse.

Who this program is for

For employees who want support in quitting smoking.

 

Program details – What to expect:

  • Personal guidance from a certified quit-smoking coach.
  • In the first 5 weeks, you’ll prepare for and take the step to stop smoking.
  • The following 9 weeks focus on staying smoke-free and building a healthier lifestyle to prevent relapse.
  • Coaching is provided via video sessions and online support.

 

 

"Thanks to the coaching, quitting was easier than expected; I feel mentally stronger."

83%

of the participant successfully quit smoking after the program.

61%

of participants said that understanding their own smoking behavior was the most valuable part of the program.

7,9

Average confidence score for quitting smoking for good.

8,7

How participants rate their quitting smoking coach.

Register for this program?

Enter here the email address with which you want to register, or with which you already have an account. Next, fill in the form with additional information that we need to complete your registration..