- MyDailyLifestyle

Face-to-face and video appointments

You’ll regain your energy, feel stronger, and learn how to manage stress more effectively for a lasting sense of balance.

For employees experiencing severe stress symptoms, currently in burnout, or at risk of developing one.

Program details - What to expect:

Personal guidance from a mental coach.
You’ll go through three phases — explore, evaluate, and apply — to gain insight and support your recovery.
Together, you’ll create a practical step-by-step plan to help you regain your energy and balance.
Support is provided through face-to-face sessions, video calls, and online coaching.