- MyDailyLifestyle

Face-to-face and video appointments

Learn to identify early signs of stress and handle it more effectively — helping you function better, both mentally and physically.

For employees with stress-related symptoms.

Program details – What to expect:

Personal support from a mental coach.
Together you’ll explore the causes of stress and how to balance your load and capacity.
Receive practical tools to manage stress and feel more in control again.
Coaching is provided through in-person sessions, video calls, and online support.