All available programs
Lose weight, get healthy
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24 weeks

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Face-to-face and video appointments

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Feel good about yourself again and reduce health risks by working toward a healthy weight and lifestyle.

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For employees who are significantly overweight and/or have health risks, such as high blood pressure or diabetes, and who want to lose weight permanen

 

Program details – What to expect:

  • Personal coaching from a nutrition coach.
  • Together, you will work towards a healthy lifestyle and a healthy weight.
  • Tailored nutritional advice, focused on your personal situation and wishes.
  • Coaching via face-to-face and video calls and online coaching.
  • Do you work irregular or shift hours? We have a special version of this program for you.

 

“Thanks to this program, I have finally found a good balance between healthy eating and exercise.”