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Your path to resilience

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16 weeks

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Face-to-face and video appointments

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You’ll regain your energy, feel stronger, and learn how to manage stress more effectively for a lasting sense of balance.

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For employees experiencing severe stress symptoms, currently in burnout, or at risk of developing one.

 

Program details - What to expect:

  • Personal guidance from a mental coach.
  • You’ll go through three phases — explore, evaluate, and apply — to gain insight and support your recovery.
  • Together, you’ll create a practical step-by-step plan to help you regain your energy and balance.
  • Support is provided through face-to-face sessions, video calls, and online coaching.