All available programs
Healthy weight loss - shift work

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12 weeks

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Face-to-face appointments

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Feel good about yourself again and reduce health risks by working toward a healthy weight and lifestyle.

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For employees (who are overweight) who want to lose weight and feel better about themselves.

 

Program details – What to expect:

  • Personal coaching from a nutrition coach.
  • Together, you will work towards a healthy lifestyle and a healthy weight.
  • Tailored nutritional advice, focused on your personal situation, services, and wishes.
  • Coaching via face-to-face and video calls and online coaching.
  • Do you work shifts? This is a special version of this program for you!

 

“I received excellent personal advice that suits me perfectly and is easy to stick to. I can really continue to apply the guidance.”