Video appointments
Improve your ability to set boundaries and reduce stress both at work and at home.
For employees who occasionally experience stress or are seeking the right balance between work and personal life.
Program details – What to expect:
- Personal guidance from a lifestyle coach.
- Gain insight into your current work-life balance and learn how to set clear boundaries.
- Receive practical tips and exercises you can apply right away.
- Coaching provided via video sessions and online support.
