All available programs
A healthy lifestyle
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8 weeks

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Face-to-face and video appointments

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Feel healthier, more energized, and balanced by improving your nutrition, exercise, and sleep habits.

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For employees who want to adopt a healthier lifestyle and feel more energetic and vibrant in daily life.

 

Program details – What to expect:

  • Work together with your personal lifestyle coach on your nutrition, exercise, and sleep.
  • Receive tailored advice based on your goals and personal situation.
  • Easily track your progress through the MyDailyLifestyle app.
  • Coaching is provided via face-to-face and video sessions and online support.