What can you expect?

Your coach will inspire you to look at yourself more consciously and improve your inner balance by increasing your self-awareness. Each week you will receive messages from your coach with assignments and exercises to work on during the week. You will get the most out of the program when you practice daily for about 15–20 minutes.

You follow the program through the MyDailyLifestyle app, so you always have the exercises at hand. You will regularly have video calls with your coach and can ask questions online 24/7.

Conditions, reimbursement, and payment

You are eligible for reimbursement if you are covered by your employer's group insurance plan. Under the Extra Lifestyle Advice reimbursement option in the employer package, Menzis reimburses 80% up to a maximum of €350 per calendar year for mindfulness training with a mindfulness provider recognized by Menzis. MyDailyLifestyle is a provider recognized by Menzis. Check your policy at www.mijnmenzis.nl to see if you are eligible.

You will receive an invoice from MyDailyLifestyle for the full amount. After payment, you can start the program and claim the costs from Menzis.

Price per program

Master your emotions:

• The price of the program including VAT is: €453,75
• €350 is reimbursed by Menzis.
• You pay: €103,75

Mindful living:

• The price of the program including VAT is: €562,65
• €350 is reimbursed by Menzis.
• You pay: €212,65

Sign up and get started

You can sign up by selecting a program. Then choose the email address where you want to receive the emails, for example, work or private. You can start whenever you want! You can fill in your desired start date on the registration form, and we will take this into account as much as possible.

Questions?

Do you have any questions or would you like to receive more information? Please call 0346-286240 or email us at admin@mydailylifestyle.com.